In-person yoga at Arboro Empowered in Greensboro, NC How it works: 1. Check-in here the day before. 2. Join yoga on Sunday and/or Wednesday 3. Repeat weekly! Brought to you by our talented instructors: Melissa Ciesla, Naptime Flow Yoga Talia Falcon Blackburn Yoga + Wellness This yoga session is designed with caregivers in mind. You might be someone who cares for a family, a pet, or loved ones. Participants are encouraged to bring a yoga mat, and if preferred, block(s)/bolsters and a blanket. All levels of experience are welcome, including beginners. Pre-natal and post-natal participants are welcome! Email hello@arboroempowered.com with questions. Payment plans are available upon request.