Yoga for Caregivers
Yoga class to rejuvenate those who give so much to others. Brought to you by Melissa of Nap Time Flow SAVE by purchasing the seasonal package!
Nov 10, 2024, 10:30 AM – 11:30 AM EST
Arboro Empowered, 5415 Old Lake Jeanette Rd, Greensboro, NC 27455, USA
About Arboro
This yoga session is designed with caregivers in mind. You might be someone who cares for a family, a pet, or loved ones. Melissa Ciesla provides a unique and meaningful yoga experience focusing on relieving tension in key areas like your arms, neck, and back through meditation and deep stretching. Â Leave feeling lighter as you head back into your busy life.
Participants are encouraged to bring a yoga mat, Â and if preferred, block(s)/bolsters and a blanket.
All levels of experience are welcome, including beginners.
Instructor: Melissa Ciesla: Naptime Flow Yoga
September-November
SAVE by purchasing the seasonal package!Â
Significant savings when you purchase the seasonal package by October!Â