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Sat, May 04

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Arboro Empowered

Yoga for Caregivers

Yoga class designed to rejuvenate those who give so much to others. Brought to you by Melissa of Nap Time Flow

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Yoga for Caregivers
Yoga for Caregivers

Time & Location

May 04, 2024, 10:00 AM – 11:00 AM

Arboro Empowered, 5415 Old Lake Jeanette Rd, Greensboro, NC 27455, USA

About the event

This yoga session is designed with caregivers in mind. You might be someone who cares for a family, a pet, or loved ones. Melissa Ciesla provides a unique and meaningful yoga experience focusing on relieving tension in key areas like your arms, neck, and back through meditation and deep stretching.  Leave feeling lighter as you head back into your busy life.

Participants are encouraged to bring a yoga mat,  and if preferred, block(s)/bolsters and a blanket. 

All levels of experience are welcome, including beginners. 

Instructor: Melissa Ciesla: Naptime Flow Yoga

Membership Offer
Buy a membership and get 10% off this event at checkout

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