Yoga for Caregivers
Sun, May 26
|Arboro Empowered
Yoga class designed to rejuvenate those who give so much to others. Brought to you by Melissa of Nap Time Flow
Time & Location
May 26, 2024, 10:30 AM – 11:30 AM
Arboro Empowered, 5415 Old Lake Jeanette Rd, Greensboro, NC 27455, USA
About the event
This yoga session is designed with caregivers in mind. You might be someone who cares for a family, a pet, or loved ones. Melissa Ciesla provides a unique and meaningful yoga experience focusing on relieving tension in key areas like your arms, neck, and back through meditation and deep stretching. Â Leave feeling lighter as you head back into your busy life.
Participants are encouraged to bring a yoga mat, Â and if preferred, block(s)/bolsters and a blanket.
All levels of experience are welcome, including beginners.