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Sun, Jun 09


Arboro Empowered

Yoga for Caregivers

Yoga class to rejuvenate those who give so much to others. Brought to you by Melissa of Nap Time Flow

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Yoga for Caregivers
Yoga for Caregivers

Time & Location

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Jun 09, 2024, 10:30 AM – 11:30 AM EDT

Arboro Empowered, 5415 Old Lake Jeanette Rd, Greensboro, NC 27455, USA


About the event

This yoga session is designed with caregivers in mind. You might be someone who cares for a family, a pet, or loved ones. Melissa Ciesla provides a unique and meaningful yoga experience focusing on relieving tension in key areas like your arms, neck, and back through meditation and deep stretching.  Leave feeling lighter as you head back into your busy life.

Participants are encouraged to bring a yoga mat,  and if preferred, block(s)/bolsters and a blanket.

All levels of experience are welcome, including beginners.

Instructor: Melissa Ciesla: Naptime Flow Yoga

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